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    LIV Local Partner Highlight

      LIV Local Partner Highlight The Health Club Westin Ottawa 11 Colonel By Dri 613-560-7337 Free day pass to try the facility, complimentary personal training session, and massage therapy coupon. LIV RESIDENT EXCLUSIVE PERK For more details check out livottawa.com
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    Top Travel Destinations for 2018

    2018, a new year and a new plan for our travels! Who doesn’t enjoy a good trip to take in new culture or relax on a beach? Check out some of the top travel destinations for 2018 below and plan your next trip! Šolta, Croatia Greenville, South Carolina Buenos Aires, Argentina Los Cabos, Mexico [...]
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    Exploring Chiropractic Adjustments

    What is a Chiropractic adjustment? This is a question that my clients often ask me so I spoke with a colleague of mine, Dr. Melanie Stewart, a chiropractor at the Somerset Health & Wellness Centre and this is the information she provided me. Chiropractic adjustments can be very comfortable[...]
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