LIV Local Partner Highlight

      LIV Local Partner Highlight The Health Club Westin Ottawa 11 Colonel By Dri 613-560-7337 Free day pass to try the facility, complimentary personal training session, and massage therapy coupon. LIV RESIDENT EXCLUSIVE PERK For more details check out

    Top Travel Destinations for 2018

    2018, a new year and a new plan for our travels! Who doesn’t enjoy a good trip to take in new culture or relax on a beach? Check out some of the top travel destinations for 2018 below and plan your next trip! Šolta, Croatia Greenville, South Carolina Buenos Aires, Argentina Los Cabos, Mexico [...]

    Exploring Chiropractic Adjustments

    What is a Chiropractic adjustment? This is a question that my clients often ask me so I spoke with a colleague of mine, Dr. Melanie Stewart, a chiropractor at the Somerset Health & Wellness Centre and this is the information she provided me. Chiropractic adjustments can be very comfortable[...]
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