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Easy at Home Workouts

 
 

With the New Year, we all tend to try incorporating a healthier lifestyle after overindulging throughout the holidays. Fitness routines tend to be number 1 on resolution lists and with the LIV Apartments Fitness Centre, you have all the equipment you need to kick start your fitness routine (and it’s less packed then external gyms in January)!

Add these easy workouts into your routine to get started on your fitness journey.

Dumbbell Lounges
Dumbbell Romanian Deadlift
Dumbbell Curl
Bodyweight Squat
Step Ups
Side Lunges
Ball Slams
Mountain Climbers
Bear Crawl
Front Plate Raises
Kettlebell Swings

Share your favourite workouts in the comments below!

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